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Hey! Did you find that your bicep repair hurt worse and took longer to heal than your rotator cuff repair? I had both like you did and definitely the front of my shoulder hurts for worse. Like right between the front of my shoulder and my peck. Did you find that?

You would be better off taking a multi strain probiotic as m& Pm along w the herb Milk Thistle from the seed only! 1,000 mgs am & Pm to detox you liver daily from the seed only! as well as a prebiotic inulin & inulin . Eating more fiber daily really helps me an apple ,pear and or mango .smooth sailing daily! All are all natural!

So helpful---especially the frustration since we all likely feel it. I'm at the 6 month mark and have made good progress but I ache much of the time. PT is great for the reasons you mention. Thanks for keeping up your You Tube journey for those who trail behind you!

I’m at just over 5 weeks now, had been feeling great now with doing the pulleys , wand extension, wand rotation I’m really sore and swollen….oh well hope it improves…thx for the great info and videos…

At what week could you lift your arm up to the side on its own? I’m 5 weeks post op now out of sling next week! Thx!

5 weeks out. no sleep 2 or 3 hours if im lucky and exhausted . im so sleep deprived. my body wants to sleep in the middle of the day for an hour. i got my sling off yesterday and have it back on today. just my arm hanging out cause soreness, the sling for a couple hours makes it feel better. it is such a slow process, i get frustrated a lot but keep pushing along. your tips are so good, makes me feel not so alone in this process.

Thank you!!

I am entering 5th week in brace and come across this video….i have had similar Experience. I had a nerve block that lasted 24hrs and never Has any serious pain. Took the ozxy at Night to sleep….then Tylenol….started therapy day 2 post op….i had a massive rotator cuff tear and previous old tears plus completely torn bicep ….im doing great started using pully yesterday….a recliner is necessary. I have a carnalper power recliner slept in it for 2 weeks….without it I think it would have been very difficult to sleep….sleeping in bed after two weeks and no problems now.

I cant wait to tie my hair up, lucky I have fairly curly hair and can wash and wear, only problem I have to wet it curly every day grrrrr.

i have been warned not to put my hand behind my head, they say the quicker the recovery, the less chance the tissue gets to heal?. i am 7 weeks post op almost full tear 2cmx2cm plus resection on collar bone. i am so scared to hurt myself with doing too much. with so many exercises i have decided to cut back to twice a day exercise. i would rather take time to get there than hurt myself. NHS physios do not touch your body, so its hard really guessing if you doing it right, and so frustrating. my first day of new exercises yesterday kept me awake all night, my arm was so painful. i get a cold feeling in my shoulder blade.

Hi Donna, in your previous videos it was the opposite arm. Which is it? 😮

Well done young lady. You and your shopping helped. 357 dislikes? They should meet my razor strap. Shame on those folks. You did a good thing here missy. Need a rest B4 Ur next vid. Signed.. Nervous in Montana.. Used to think only the sheep were nervous up here. 😁

Having surgery on Monday - 6/10 - THANK you for taking the time to do this. Good luck!

Going thru this now. Thx Sista !

Thank you for your videos I’m at 3 wks I’m doing really good I can’t wait to be able to raise my arm shoulder length and lift weights for therapy ❤ you have helped all of us. Btw I started their day 4 post op

In case anyone needs this for sleeping I started using aswaganda gummies and a friend recommended to stay up as long as possible then you worry much about getting comfortable you’ll just fall sleep

When did you first start therapy? I started day 4 post op

Omg!! Thank you sooo much!!! Today is June 4, 2024, and I am having surgery in a month. Your advice was tremendously helpful!!! It helped ease my pre-surgery anxiety. I have little fear of the surgery. But it is the recovery that stresses me.😅 We do what we have to do..right? I truly appreciate your thoughtfulness in taking the time to share.❤ I was very comforting!!😊

Hi donna Thank you, im 13 weeks post op suprspinatus myotendenous junction tear repair, , pain is much better it occurs with certain movements, I rehabbing okay, my ROM is where about same as yours, thank you again for doing these.

I'm 1 week post also. I have the ice machine to. It is a life saver. Thank you for sharing your story

Please tell me when you took your pain meds did you eat before you took meds

Your videos have been very informational. Question: Your first video following surgery you mentioned some products you purchased. I have ordered Ice pack like yours, Tei-fu; Amica Montana, Lavender. There were 2 other products? The one was a roll on for neck area? and another? I’m unable to pull that particular video up!!! Thank you for sharing your experience. God Bless. Amelia Vanover

thank you

i agree. 1 week out . my advise is get sling before surgery and have PA how to use and adjust it. nurse put in on while under and she put it on wrong; i had to google when i got home on how to put in on correctly. very important and no one tells about the brace sling

Thanks

Hi, not sure if you will see this....BUT, I am approaching surgery for much of the same. I can't tell you how much your videos are helping me prepare for surgery and what to expect! I too am an independent person and your frank conversations are a lifesaver!! Thank you and I'm so happy that you have recovered!!

Thank you for this video ! How long were you not able to sleep? Do I need someone constantly with me for all four weeks?

I'm on week 5.5 and your videos have helped me gage my recovery. I had rotator cuff repair and tendonesis.

Having surgery (once work comp gets it together) for a training accident that caused a SLAP tear, a posterior labrum tear, a rotator cuff tear. It was also discovered that I have a bone spur they will take care of. Thanks so much for the video!

Love your videos. I’m only a month out and feel like I hit a wall. Watching your journey and recovery process has helped so much thank you very much for documenting your recovery.

Donna just watched your first video post surgery. I really appreciate the time and effort you put into giving us this info. I’m not sure what type of surgery I will need yet but trying to see options. Thanks so much. Arlene

I’m at day 8 after my rotator cuff and bicep tendon repair surgery Your videos have been very helpful and encouraging. Thank you for taking the time to do them!

I have surgery in June and I'm so thankful for your video .I hope you continue to feel better and have a speedy recovery

Great comments , will use many of her pieces for wife’s comfort , a lot of good comments.

Thank you for this! I am having surgery in Aug 2024 and your pointers were super helpful!

I just had my surgery last Wed, and I don't think my sling. 6 days and unbearable pain.

Yummy yummy I want some to gagril 🎉🎉🎉I love you too ❤❤

I started driving a week after surgery

Can a person have this surgery and go through recovery living alone with no help from anyone coming by?

Thank you for taking the time to provide this information.

I'm 1 week out from the same surgery

I'm sooooo grateful for your video it's encouraging to me. I'm getting my surgery done 5/3/24 . Glad you're recovering nicely as well🙏🏾🙏🏾🙏🏾

Oh my gosh I am so scared of what pain I might encounter after my surgery this coming May 14. I wish I could just leave my arm the way it is because after falling and having it put back in the socket, I have been good! Barely any pain & what pain I do have is completely tolerable. I'm going to try to find the ice machine, but I didn't quite understand about how to keep the ice in Bottles ready to go? My husband just had a surgery on his leg that included a skin graft and the oxycodone hasn't really helped him. So I guess it's a lot of unknowns until I get there. I know your surgery was some years ago but I hope you are still going strong and enjoying life! Thanks for all the tips!

Donna! I’m in tears. I feel SEEN even tho this was 8 years ago. I’m 10 days out. So nervous. Thank you!!

SO HELPFUL! Thank you for taking the time to document this. I’m 10 days out.

Thank you for this 🙂

Thanks for your video. I’m only at 2 weeks now. When are you able to get out of your pull up style pants or leggings? I want to be able to wear regular jeans that zip and button. I’m hoping it’s by or around 6 weeks.

Thank you for sharing, just feeling frustrated but I guess I’m not alone!

Thank you ! I had surgery 3 weeks ago and yes it’s hard

I’m having complete replacement on May 8th. A bit nervous to say the least so I’m searching the videos and found your to be very comforting and informative. Things I never considered have been addressed in this video. Thank you for assisting others. Take care and God Bless 😊